Low-fat berry pudding with granadilla sauce
Serves: 4
Preparation time: 15 minutes,Baking time: 20-30 minutes,Oven temperature: 180°C
• 50mI (45g) brown sugar
• 1 large egg
• zestandjuiceofi lemon
• 50ml plain low-fat yoghurt
• 120mI apple sauce
• 250ml (135g) self-raising flour
• 5ml baking powder
• 150g frozen mixed berries
• icing sugar, to dust
Sauce
• 45mI (40g) brown sugar
• pulp of 2 granadillas
• a squeeze of lemon juice
1 Beat the sugar and egg together. Stir in the zest and lemon juice, yoghurt and apple sauce.
2 Stir the flour and baking powder into the yoghurt mixture. Do not over mix. Add a little more apple sauce itthe mixture is too dry, to ensure a smooth batter.
3 Fold the berries in gently and spoon into a lightly greased baking dish or individual ramekins or cups. Bake in a preheated oven for 20 to 30 minutes, depending on the size ofthe dish or dishes you are using.
4 Sauce Dissolve the sugar in the pulp over low heat. Bring to a simmer and add a squeeze of lemon juice. Remove from the heat and leave to cool. Once the puddings are cooked, cool slightly, dust with icing sugar and serve with the granadilla sauce.
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